
Resources
For individuals
Practical ideas on how to grow, handle change and become the person you know you can be.


How do you show care without sounding manipulative?
I was running a workshop the other day when someone asked me a question that hit me deep:

Davide Pagnotta · 13 July 2026 · 4 min read

What Would You Ask Santa for at Work?
It’s the end of the year, time for twinkling lights, holiday cheer, and (of course) presents! As you wrap up another work year, it’s only natural to dream a little: if you could wish for one meaningful gift to improve...

Sandi Smith · 18 December 2024 · 4 min read

From Career to Purpose through Emotional Intelligence
Davide Pagnotta, Experiences in Global Leadership Davide Pagnotta is the Co-Founder and CEO of Wise Humanity. We spoke to Davide in the summer of 2024; this is his story......

Martin Rowbory · 17 October 2024 · 7 min read

From My Heart to Yours: My Letter from Love
When was the last time you genuinely directed words of love towards yourself? How can we tap into the transformative, liberating power of self-compassion? Embracing vulnerability can lead to profound healing and...

Davide Pagnotta · 22 April 2024 · 4 min read

Our First Book: You’re Great Enough
We’re super excited to share some big news with our readers. We have just published our first publicly available book on Amazon, it's called

Davide Pagnotta · 24 October 2023 · 2 min read

Intuition: Light and Darkness
Ever struggled to articulate a decision that felt intuitively right? Welcome to the enigmatic realm of intuition, both a source of wisdom and potential prejudice, that plays an integral role in our lives. In this blog,...

Davide Pagnotta · 26 September 2023 · 4 min read

Crafting Your Idea of You
Our self-concept is so fundamental that we don’t notice that we created it and we continue to create it all our lives. For those of us who are our own worst critics, we can expand our self-concept purposefully.

Elisabeth Sperling · 29 August 2023 · 5 min read

Rise above Complaining and Blaming
Oftentimes, complaining and blaming trap us in distress and provide only temporary relief to a difficult situation. This blog is about empowerment: accepting the uncontrollable while focusing on what we can do… beyond...

Davide Pagnotta · 14 July 2023 · 4 min read

Making Meditation Easy
We’ve all heard that meditation brings happiness, inner peace, better focus and even better health. But many of us struggle to calm our minds, or avoid meditation altogether because it seems too challenging. Make it...

Elisabeth Sperling · 28 June 2023 · 4 min read

Tackling Anxiety with Emotional Hygiene
Anxiety can present itself in several forms and tenses: stress about a present hurdle, fear for an undesirable future event or regret for something we did (or didn’t do) in the past. I was invited to Global University...

Davide Pagnotta · 24 May 2023 · 20 min read

Taking a Quality-Time Love Bath
Loneliness is more than just a feeling. Recent research shows its surprising physical effects, rings the alarm on this growing global problem, and explains why being with others in person is crucial to brain function....

Elisabeth Sperling · 25 April 2023 · 5 min read

You’re not Good Enough, You’re Great Enough
Have you ever felt you were not good enough? Not enough at work or not good enough as a friend? You’re an adult now, but you still feel you’re not enough for your parents? Or inadequate to raise your children? Or not...

Davide Pagnotta · 15 March 2023 · 5 min read
